Hug someone today! Hugs have so many benefits:
✔️ Boost Oxytocin levels; curing loneliness, isolation & anger
✔️ Strengthens the immune system
✔️ Releases positivity much like meditation & laughter do
✔️ Relaxes muscles
✔️ Boost Oxytocin levels; curing loneliness, isolation & anger
✔️ Strengthens the immune system
✔️ Releases positivity much like meditation & laughter do
✔️ Relaxes muscles